In this article we providing information regarding latest Study tips – 10 Powerful Tips – How to Study for long hours without being bored ?
10 Powerful Tips – How to Study for long hours without being bored ?
Many students have a question that,
“When I sit to read for class 1/2 or class 3, I get bored. My mind is restless, I can hardly sit for an hour. What should I do if I want to read for a long time?“
There can be many reasons for mood swings, such as – emotional, familial, financial or physical. Therefore, the things that disturb the concentration have to be identified and fixed. Second, our interest in the thing we are doing also determines the intensity of concentration. It is natural not to feel motivated in work that one does not like. Work has to be done for that. Being bored is a natural behavior of the mind. Motivation comes easily in those that are interesting.
After all this background, the main thing; How to read?
These 10 small tips can be worked on:
➥ Practice meditation. Practice ‘seeing’ the thoughts that come to mind, closing your eyes for 10-15 minutes a day. It will study them without drifting into thoughts.
➥ Eat less sugar and increase protein. How we eat affects brain energy.
➥ Create a comfortable environment while reading. It is important that the noises are low, there is no human disturbance, the mobile phone is far away, it is not too hot or too cold.
➥ Keep taking breaks. Consecutive reading is not mandatory. It is natural for the mind to lose concentration. At that time, one should take a break and let the mind wander a little. Spaces can be given between certain pages or chapters or paragraphs.
➥ Motivation for what we read is very important. Some people can read novels but not geography. It is important to remember the benefit of what we read.
➥ We read to understand, not to memorize. If we keep reading and understanding the words, sentences, information, then the interest remains. If understood, it will be remembered automatically.
➥ Use pen or finger as pointer while reading. It will not distract from the words or the sentence. Our eyes follow the movement. Very simple tips, but effective.
➥ Take a quick glance at the entire text or book. If the text does not look unfamiliar, it will be easier to read. When I am doing a translation, I read the entire sentence or paragraph. It makes me feel like “I know this”.
➥ Keep making notes. For that the mind has to be focused. If there is a particularly boring passage, try writing down what you understand on paper or in a smartphone app. This will make both his understanding and purpose clear.
➥ Practice, practice and practice. Just as the body needs to be exercised to build muscles, the brain needs to be trained for successful and good reading. Performance comes from practice.
Thanks to Beloved Readers.